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The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment (Norton Professional Book), by Babette Rothschild
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For both clinicians and their clients there is tremendous value in understanding the psychophysiology of trauma and knowing what to do about its manifestations.
This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory.It is now thought that people who have been traumatized hold an implicit memory of traumatic events in their brains and bodies. That memory is often expressed in the symptomatology of posttraumatic stress disorder-nightmares, flashbacks, startle responses, and dissociative behaviors. In essence, the body of the traumatized individual refuses to be ignored.
While reducing the chasm between scientific theory and clinical practice and bridging the gap between talk therapy and body therapy, Rothschild presents principles and non-touch techniques for giving the body its due. With an eye to its relevance for clinicians, she consolidates current knowledge about the psychobiology of the stress response both in normally challenging situations and during extreme and prolonged trauma. This gives clinicians from all disciplines a foundation for speculating about the origins of their clients' symptoms and incorporating regard for the body into their practice. The somatic techniques are chosen with an eye to making trauma therapy safer while increasing mind-body integration.
Packed with engaging case studies, The Body Remembers integrates body and mind in the treatment of posttraumatic stress disorder. It will appeal to clinicians, researchers, students, and general readers.
- Sales Rank: #51085 in Books
- Brand: Rothschild, Babette
- Published on: 2000-10-17
- Original language: English
- Number of items: 1
- Dimensions: 9.60" h x .80" w x 6.50" l, 1.06 pounds
- Binding: Hardcover
- 208 pages
Review
“Babette Rothschild has produced a masterful book! This text should be required reading for all therapists, particularly those engaged in trauma work. . . . [A] clear pacesetter in integrating the physiological and psychological dimensions of emotions and the use of such knowledge in the therapeutic process. I hope this pioneer author continues her excellent work. ” (Trauma and Loss: Research and Interventions)
“This book breaks new ground in the understanding of trauma-related work . . . . Every therapist who reads this book is likely to find their work benefits from it. . . . [I]nvaluable for clinicians working with clients, researchers, students and the general public who want to understand the psychophysiology of trauma and knowing what to do about its manifestations. ” (Scientific and Medical Network)
From the Inside Flap
For both clinicians and their clients there is tremendous value in understanding the psychophysiology of trauma and knowing what to do about its manifestations. This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory. It is now thought that people who have been traumatized hold an implicit memory of traumatic events in their brains and bodies. That memory is often expressed in the symptomatology of posttraumatic stress disorder--nightmares, flashbacks, startle responses, and dissociative behaviors. In essence, the body of the traumatized individual refuses to be ignored. While reducing the chasm between scientific theory and clinical practice and bridging the gap between talk therapy and body therapy, Rothschild presents principles and non-touch techniques for giving the body its due. With an eye to its relevance for clinicians, she consolidates current knowledge about the psychobiology of the stress response both in normally challenging situations and during extreme and prolonged trauma. This gives clinicians from all disciplines a foundation for speculating about the origins of their clients' symptoms and incorporating regard for the body into their practice. The somatic techniques are chosen with an eye to making trauma therapy safer while increasing mind-body integration. Packed with engaging case studies, The Body Remembers integrates body and mind in the treatment of posttraumatic stress disorder. It will appeal to clinicians, researchers, students, and general readers.
About the Author
Babette Rothschild, MSW, LCSW, is a bestselling author, editor of the Norton 8 Keys to Mental Health Series, and member of the International Society for Traumatic Stress Studies. She gives lectures and professional trainings around the world. To date, her books have been translated into 13 different languages.
Most helpful customer reviews
67 of 69 people found the following review helpful.
Excellent resource for survivors of trauma and therapists
By Ann Ueda
My interest in reading this book stems from the psychotherapeutic work I am currently doing (as a client, working with a psychotherapist) to remember my own childhood trauma and learn how to rework these memories into clear consciousness and healthier emotional responses. I have just begun this work and, as is my tendency, I went to Amazon to see what was out there that I could read to educate myself about what trauma is and, most importantly, how to heal it.
I highly recommend this book for both survivors of trauma and the mental health professionals who work with them.
I easily read this book during a long weekend. The text, although written by a mental health professional, is quite accessible even to the layperson, and has a number of examples throughout that are used to illustrate the author's points.
The book itself is divided into two main sections: Theory and Practice. Both are important to understanding the current ways we comprehend and treat trauma, based on the latest advances in the neurosciences that allow us to know better our own minds. Much of Rothschild's work hinges on the ways that the mind-body-emotions work together in experiencing, comprehending, and even storing in memory trauma that we experience. This is important, because the practice/treatment section of the book is also based on the same mind-body-emotions connection. So you must to some extent accept the mind-body-emotions framework to see the value of this book.
I do accept this framework, although not exclusively or primarily.
The second half of the book is equally rich and helpful, including a number of body-based (somatic) tools and techniques that anyone can use to begin to manage responses to trauma (and they are numerous and frequently very subtle) and then slowly start to examine the original sources of that trauma. Besides being based on or in the body, many of these techniques are also cognitive-behavioral in nature, so one must be willing to accept that set of theory as well.
Rothschild also goes into some detail about what somatic techniques can work immediately in the course of a therapy session, and these techniques could just as easily be used by the therapist as by the client. Since my therapist does not work much with somatic or cognitive behavioral techniques, I have asked that we do so, using some of the techniques in this book. (Yes, you can tell your therapist what will or might work best for you in the context of your therapy.) Equally helpful and insightful are sections that focus specifically on the interpersonal relationship clients have with their therapists in the context of therapy, a little discussed topic among professionals and never discussed among clients who often don't know what to expect during the course of therapy.
All in all, a good source of information for someone who is ready to face trauma in his/her life and wants some helpful tools for this journey.
0 of 0 people found the following review helpful.
Good read
By Bryan Hoffman
Good read for victims of abuse.
35 of 38 people found the following review helpful.
Finally................................
By Regina Montgomery
After 26 years of thinking, "I should be over it", I now know its part of my body, not just my brain. I remember yelling out loud, THATS IT, and thinking I felt better immediately. I wasn't a loser, basket case mental job, but "my body remembers". I gave the book to my therapist, hoping she can help others. I actually contacted author to thank her, and she has a new book in the process. Thank you, Babette.........buy it, or I will let you borrow it:)
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